mental health
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Burnout Busters: Strategies for Combating Activist Fatigue
Read more: Burnout Busters: Strategies for Combating Activist FatigueUnderstanding Activist Fatigue Activist fatigue, sometimes referred to as advocacy burnout, is a real and pressing concern for many who are deeply involved in social, political, or environmental causes. Think of it like a cell phone battery that’s constantly in use. Over time, without proper charging, it starts to drain faster and eventually can’t hold…
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Healing Brotherhood: Navigating Male Friendships
Read more: Healing Brotherhood: Navigating Male FriendshipsThe Importance of Male Friendships Ah, friendships! They are the threads that weave together the fabric of our social existence. But have you ever stopped to think about how our gender norms have shaped these relationships? Specifically, the topic we’re diving into today is the fascinating world of male friendships. Why? Because, in the grand…
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Unlocking Radical Self Care for Mental Well Being: A Journey Towards Emotional Balance
Read more: Unlocking Radical Self Care for Mental Well Being: A Journey Towards Emotional BalanceIntroduction to Radical Self-Care In a world driven by deadlines, notifications, and constant hustle, it’s easy to forget about our own well-being. We’re often so caught up in the race to accomplish and achieve that our mental and emotional health takes a backseat. But here’s the thing: neglecting self-care is like running a car without…
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Unmasking Toxic Masculinity: The Impact on Men’s Mental Health
Read more: Unmasking Toxic Masculinity: The Impact on Men’s Mental HealthHave you ever pondered phrases such as “Man up!” and “Don’t be a girl”? They may appear harmless, but they cast light on a cultural phenomenon known as toxic masculinity with deep roots. It is a societal norm that males should always be rigid, emotionless, and dominant. However, why have these stereotypes endured? And at…
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